SERVICES

Counseling therapy

We believe the relationship between you and your counselor must be one where you will work together to create real change.

 

We will face and turn against defense mechanisms, discover what is causing problems, and feel previously avoided feelings. Through this alliance between you and your therapist, we believe in your ability to rise again no matter how life has hurt you. You will be better able to connect to others in relationships. This is a friendly, caring environment in which you can feel safe to explore and express your emotions with us.

We have come to understand the relationship between body, mind, and feeling. We want to help you experience this, to be aware of the benefits of emotional health.

TREATMENT APPROACHES

 

  • Attachment Work

  • Cognitive-Behavioral

  • Family Systems

  • Mindfulness Based

  • Somatic Based Therapy

  • Narrative Therapy

  • Motivational Interviewing

  • Psychodynamic

depression counseling
mental health counseling

SPECIALTIES
 

  • Addiction

  • Adolescents

  • Adults

  • College Students

  • Eating Disorders

  • Grief and Loss

  • LGBTQ

  • Self-Esteem

  • Depression

  • Anxiety

  • Divorce

  • Relationship Issues

  • Relationship Seekers

PAYMENT + INSURANCE

 

The work we do with our clients is emotionally focused, short term (8-20 sessions) structured psychotherapy.

Sessions last 60 minutes, though we sometimes book longer if the need arises.

 

The cost per session is $100 (for a 60-minute session).

We have flexible schedules, and we do see some clients in the evenings. 

 

We accept cash, personal checks, credit card and Venmo as forms of payment.

We know many people are interested in using their insurance to pay for therapy.  Our policy is to provide you with a detailed invoice, which you can then submit to your insurance company.