SUGGESTED READINGS

Personal Growth

• How to Do the Work - Dr. Nicole LePera

• The Four Agreements - Don Miguel Ruiz

• Untamed - Glennon Doyle

• The Subtle Art of Not Giving a F*ck - Mark Manson 

• When Things Fall Apart: Heart Advice for Difficult Times - Pema Chodron

• The Body Keeps the Score - Bessel Van der Kolk

• The Gifts of Imperfection - Brene Brown

• Daring Greatly - Brene Brown

• Rising Strong - Brene Brown

• Eight Keys to Recovery from an Eating Disorder - Carolyn Costin & Gwen Schubert Grabb

• The Feeling Good Handbook - David Burns, M.D. 

• The Power of Now - Eckhart Tolle

Relationships/Co-dependency

• Codependent No More - Melody Beattie

• Women Who Love too Much - Robin Norwood

• I Hate You – Don’t Leave Me: Understanding the Borderline Personality  - Jerold J. Kreisman, MD and Hal Straus

• The Verbally Abusive Relationship: How to Recognize it and How to Respond – Patricia Evans

• Should I Stay or Should I Go? Surviving a Relationship with a Narcissist – Ramani Durvasula, PhD

• Stop Walking on Eggshells: Taking your life back when someone you care about has Borderline Personality Disorder - Paul Mason, M.S. & Randi Kreger